| Fat or Skinny? does size really matter? | | Every body is unique – some are curvy, some muscular, and others are lean. Because of the wide variance, height-weight charts offer a 10 to 15 pound weight range, taking frame size into account, that is regarded as healthy. Another measure based on... | |
| | Body Fat VS Weight Loss | | I started working out at 24 hour fitness in March. My begining weight was 192 pounds and 40.2 percent body fat. Tonight I weighed in at 185 and 134.3% body fat. In the past all I have done is weighed myself and it seemed like the weight never drops... | |
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